Weigh In record (no journal entry) for 19 April 2019
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 49.62g | Prot: 88.19g | Carbs: 100.63g.
Breakfast: Омлет. Lunch: Гречка Вареная, Петелинка Котлета Куриная на Пару. Dinner: Epica Йогурт Питьевой Манго. Snacks/Other: Бургер Кинг Гамбургер, Мармелад Жевательный. more...
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Losing 3.9 kg a Week
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20-04-97's Weight History
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