Weigh In record (no journal entry) for 18 April 2019
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 17.65g | Prot: 76.66g | Carbs: 184.15g.
Breakfast: CasanCrem CasanCrem Light, Arcor Mermelada Light de Frutilla, Tostadas de Pan Integral. Lunch: Atún en Trozos al Natural, Arroz Yamani, Lentejas Hervidas. Snacks/Other: Ser Yogurt Bebible, Quaker Barra de Cereal Mousse de Chocolate, Ser Colchón Frutilla. more...
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Gaining 1.4 kg a Week
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Agusperezc's Weight History
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