Weigh In record (no journal entry) for 18 April 2019
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82.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 27.60g | Prot: 38.96g | Carbs: 13.75g.
Lunch: Morangos, Arroz de Couve Flor, Peito de Frango, Ovo Frito. more...
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Gaining 0.9 kg a Week
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