Weigh In record (no journal entry) for 18 April 2019
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77.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 20.34g | Prot: 84.59g | Carbs: 84.31g.
Breakfast: La Serenísima Queso Cremon Light, Tortita de Salvado de Avena, Clara de Huevo, La Campagnola Choclo Cremoso, Cebollas, CasanCrem CasanCrem Light, Cacao en Polvo Puro, Pomelo Rosado, la Serenísima Leche 0% Grasa, Villares Nat - Semillas de Chia. Lunch: Star Nutrition Premium Whey Protein. more...
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Losing 1.4 kg a Week
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