Weigh In record (no journal entry) for 18 April 2019
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50 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 14.98g | Prot: 23.11g | Carbs: 177.59g.
Breakfast: Apple, Green Tea, Banana, Своя Линия Курага, San Grano Овсянка. Lunch: Green Tea, Lipton Холодный Зелёный Чай, Хит Продукт Грецкий Орех, Apple. Dinner: Coffee with Milk, Сильпо Банан, Своя Линия Курага, Козуб Овсянка Цельнозерновая. more...
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Gaining 0.7 kg a Week
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YanaPanchuk's Weight History
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