Weigh In record (no journal entry) for 18 April 2019
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56.9 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 16.98g | Prot: 32.26g | Carbs: 93.64g.
Breakfast: CasanCrem CasanCrem Light, Café Espresso, Riera Tostadas Light, Kiwi, La Serenísima Leche Descremada Protein. Lunch: Knorr Caldo de Verduras Light sin Calorias, Huevo, Kiwi, Calabaza. Dinner: Tomates Cherry, Huevo, Kiwi, Knorr Caldo de Verduras Light sin Calorias. Snacks/Other: Kiwi, Dahi Yogurt. more...
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Losing 2.8 kg a Week
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alitavillegas1's Weight History
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