Weigh In record (no journal entry) for 18 April 2019
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 45.44g | Prot: 219.67g | Carbs: 277.51g.
Breakfast: Growth Supplements Albumina (14g), Growth Supplements Albumina (14g), Banana Nanica. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Cozido, Filé de Frango Grelhado. Dinner: Friboi Carne Moída Patinho, Filé de Frango Grelhado, Macarrão Fresco (Cozido), Molho de Tomate. Snacks/Other: Manteiga (com Sal), Feijão Preto Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado, Ovo Cozido. more...
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Losing 0.7 kg a Week
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diegorossi's Weight History
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