myléne54's Journal, 18 Apr 19

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Weigh In record (no journal entry) for 18 April 2019

90.9 kg Lost so far: 3.1 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:

890 kcal

Fat: 47.97g | Prot: 40.32g | Carbs: 74.06g. Dinner: Salade Composée, Baguette, Auchan Choux de Bruxelles Surgelés, Auchan Saucisse de Toulouse. Snacks/Other: Kinder Surprise. more...

2548 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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myléne54's Journal, 18 Apr 19

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myléne54's Weight History