Weigh In record (no journal entry) for 18 April 2019
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116.8 kg
Lost so far: 31.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 29.49g | Prot: 68.62g | Carbs: 93.54g.
Breakfast: Carrefour Tostadas Light, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa Casera. Snacks/Other: Mandarinas, Banano. more...
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steady weight
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cleber01's Weight History
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