Weigh In record (no journal entry) for 18 April 2019
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 69.09g | Prot: 50.35g | Carbs: 174.31g.
Breakfast: 古道 梅子綠茶, 星巴克 (Starbucks) 冰拿鐵(大杯). Lunch: 便當. Dinner: 優菓甜坊 黑糖豆花, 黑輪, 黑橋牌 火烤香腸, 7-11 關東煮甜玉米, 7-11 關東煮黑輪, 7-11 關東煮 米血糕. Snacks/Other: 星巴克 (Starbucks) 起司藍莓蛋糕. more...
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steady weight
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a0913064018's Weight History
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