Weigh In record (no journal entry) for 18 April 2019
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73.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 74.02g | Prot: 68.28g | Carbs: 95.22g.
Breakfast: Queijo Minas, Canela, Café. Lunch: Calabresa, Abobrinha. Dinner: Azeite de Oliva Extra-Virgem, Ovo Mexido, Wickbold Pão de Forma Integral, Fruittella Bala, Maçã. Snacks/Other: Delícia Margarina Delícia Cremosa, Queijo Minas, Wickbold Pão de Forma Integral, Verde Campo Natural Whey Banana. more...
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Losing 0.1 kg a Week
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