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loss fat
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70.4 kg
Lost so far: 8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 38.86g | Prot: 63.94g | Carbs: 189.20g.
Breakfast: Herbalife Green Tea, Herbalife NRG, Terung, Herbalife F1 Nutritional Shake Mix. Lunch: Bihun Goreng. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Kue Nastar, Putih Telur Matang, Kembang Kol Dimasak (Lemak tidak Ditambahkan dalam Masakan), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ayam Bakar (Kulit tidak Dimakan), Pepaya. more...
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Losing 56 kg a Week
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 Comments
19 Apr 19 by member: DesyAga3194
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Semangaaaat mba.. Saya juga baru nih di FS 😊 semoga bisa mencapai target sesuai harapan ya...
21 Apr 19 by member: bunca
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Aamiin bareng2 yuk
Salam sehat
21 Apr 19 by member: DesyAga3194
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DesyAga3194's Weight History
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