Weigh In record (no journal entry) for 18 April 2019
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 33.45g | Prot: 46.20g | Carbs: 104.28g.
Breakfast: AGF MAXIM AGF MAXIM(香醇摩卡咖啡). Lunch: 荷包蛋, PB2 花生粉, 桂冠 美乃滋, 蔬菜沙律, 燒餅, 無糖豆漿, 荷包蛋. Dinner: 優格. more...
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Losing 1.8 kg a Week
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