Gwen257's Journal, 18 Apr 19

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Weigh In record (no journal entry) for 18 April 2019

76.8 kg Lost so far: 8.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:

604 kcal

Fat: 29.83g | Prot: 25.82g | Carbs: 47.82g. Breakfast: Café, Pepsi Pepsi Max. Lunch: Café. Dinner: Entremont Comté, Pâturages Crème Dessert Chocolat. more...

1979 kcal

Exercise: Driving - 1 hour, Standing - 2 hours, Sitting - 8 hours, Sleeping - 8 hours, Samsung Health - 5 hours. more...

Losing 1.6 kg a Week

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Gwen257's Journal, 18 Apr 19

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Gwen257's Weight History