Weigh In record (no journal entry) for 18 April 2019
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54.3 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 96.09g | Prot: 87.05g | Carbs: 24.03g.
Breakfast: Dolce Gusto Café Lungo, Pasta de Amendoim, Psyllium, Queijo Parmesão (Duro), Ovo. Lunch: Tomates, Queijo Mozzarella, Bacon, Ovo. Dinner: Ovo, Tomates Cereja, Pepino Japonês, Couve Manteiga Refogada, Lombinho de Porco, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Qualitá Nozes sem Casca, Castanhas de Caju, Amêndoas, Castanhas-do-Pará. more...
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Losing 3.0 kg a Week
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Bruh_Evelyn's Weight History
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