vale30800's Journal, 18 Apr 19

Weigh In record (no journal entry) for 18 April 2019
56.6 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
1842 kcal Fat: 82.61g | Prot: 76.25g | Carbs: 206.46g.   Breakfast: Confitures et Conserves, Brioche Pasquier Pain au Lait. Lunch: Auchan Baguette de Pain Classique, Le Gaulois Escalope de Dinde, Miel, Carrefour Bio Raisins Secs Sultanines, Avocat, Danone Yaourt Nature, Huile Végétale, d'Aucy Duo de Haricots Verts et Haricots Beurre. Dinner: Pomme, Huile d'Olive, Saucisson Sec, Patate Douce, Auchan Baguette de Pain Classique, Soupe de Courgette. Snacks/Other: Amandes. more...
Gaining 5.6 kg a Week

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vale30800's Weight History


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