Weigh In record (no journal entry) for 18 April 2019
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 57.66g | Prot: 77.80g | Carbs: 23.04g.
Breakfast: la Albufera Avellana Tostada, Clara de Huevo, Soymilk Bebida de Almendras Zero, Prozis Crema de Cacahuete, Clara de Huevo. Lunch: Walden Farms Sirope de Chocolate, Gallina Blanca Caldo Casero de Carne, Calabacín, Mercadona Espinacas Lavadas, Huevo, Hacendado Contramuslos de Pollo sin Piel. Dinner: la Albufera Avellana Tostada, Prozis Crema de Cacahuete, Clara de Huevo, Mercadona Espinacas Lavadas, Calabacín, Gallina Blanca Caldo Casero de Carne. Snacks/Other: la Albufera Almendra Cruda. more...
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Losing 0.8 kg a Week
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albita3108's Weight History
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