akitsueee's Journal, 18 Apr 19

驚!
47.4 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
1099 kcal Fat: 36.49g | Prot: 32.35g | Carbs: 163.92g.   Lunch: 蛋黃醬/美乃滋, 生菜, 新東陽 無糖肉鬆, Costco 墨西哥薄餅, 鮮奶茶. Dinner: 餃子. Snacks/Other: 雀巢 (Nestlé) 巧克力脆片, 馬修嚴選 原味優格, 咖啡歐蕾, 宏亞食品 七七巧克力醬. more...
Losing 3.5 kg a Week



     
 

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akitsueee's Weight History


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