Pleasant83's Journal, 18 Apr 19

Weigh In record (no journal entry) for 18 April 2019
115.7 kg Lost so far: 0 kg.    Still to go: 31.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
1393 kcal Fat: 43.36g | Prot: 111.41g | Carbs: 126.88g.   Breakfast: Confiture Allégée Fraises, Delisse Fromage Blanc 3%, Emmental, Bio Village Pain Complet Seigle Vollkornbrot. Lunch: Delisse Fromage Blanc 3%, Tomates, Lesieur Huile Isio 4, Thon Entier Albacore au Naturel, Macaroni. Dinner: Danone Yaourt Nature, Puget Huile d'olive Vierge Extra Bio, Steak Haché 5%, Pois Chiches. Snacks/Other: Blanc d'Oeuf Cuit. more...
Losing 2.3 kg a Week

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Pleasant83's Weight History


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