Weigh In record (no journal entry) for 18 April 2019
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 94.97g | Prot: 125.00g | Carbs: 90.38g.
Breakfast: 義美 鮮蔥蘇打餅乾, 有皮雞胸肉, 青椒, 全聯 鵝油香蔥, 奧利塔 特級初榨橄欖油, 油菜, 香蕉, 水. Lunch: 蛋餅, 荷包蛋, 炸排骨, 水. Dinner: 金針菇, 頂好 豬絞肉, 茄子, 蒸南瓜, 秋葵（冷凍）, 水. Snacks/Other: 義美 鮮蔥蘇打, 紅茶. more...
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Losing 0.9 kg a Week
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feeling5588's Weight History
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