Weigh In record (no journal entry) for 18 April 2019
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42.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 34.72g | Prot: 51.25g | Carbs: 61.97g.
Lunch: 닭갈비. Snacks/Other: 맥주 맥주, 뚜레쥬르 마늘빵. more...
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Gaining 2.5 kg a Week
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