Stefany Zahilkewicz's Journal, 17 Apr 19

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Weigh In record (no journal entry) for 17 April 2019

79.7 kg Lost so far: 22.1 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:

1485 kcal

Fat: 72.03g | Prot: 49.45g | Carbs: 161.26g. Breakfast: Crepioca, Café, Leite Integral. Lunch: Pic-Me Chips de Batata Doce Assados, Jasmine Banana Crocante Liofilizada. Snacks/Other: Walmart Queijo Mussarela, Seara Peito de Peru Defumado Seara, Crepioca, Castanhas de Caju. more...

2340 kcal

Exercise: Treadmill - 15 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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Stefany Zahilkewicz's Weight History

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Stefany Zahilkewicz's Journal, 17 Apr 19

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Stefany Zahilkewicz's Weight History