Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
leticiavictordequadros
Journal
17 Apr 19
leticiavictordequadros's Journal, 17 Apr 19
leticiavictordequadros's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 April 2019
72.1 kg
Lost so far:
8 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2019:
571 kcal
Fat: 37.89g | Prot: 34.12g | Carbs: 21.81g.
Breakfast:
Tirol Leite Integral, Omelete ou Ovos Mexidos com Queijo.
Lunch:
Alface, Sobrecoxa de Frango (Pele Não Consumida).
Dinner:
Pinduca Farofa Tradicional, Caldo de Peixe.
Snacks/Other:
Da Colônia Amendoim Torrado sem Pele, Da Colônia Amendoim Torrado sem Pele, Cookie Low Carb.
more...
1943 kcal
Exercise:
Hiking - 20 minutes, Resting - 23 hours and 40 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
leticiavictordequadros's Weight History
View Complete History