Weigh In record (no journal entry) for 18 April 2019
|
80.3 kg
Lost so far: 15.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 38.59g | Prot: 22.50g | Carbs: 149.30g.
Breakfast: Lontong, Indomaret Kacang Bumbu, Kerupuk Makanan Ringan, Tempe Mendoan, Bakwan, Cireng. Snacks/Other: Pepaya, Pocari Sweat Ion Supply Drink (250ml). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fannynoel's Weight History
|