Weigh In record (no journal entry) for 17 April 2019
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62 kg
Lost so far: 8.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 17.54g | Prot: 16.24g | Carbs: 189.27g.
Breakfast: Suco de Laranja Natural, Hortifruti Manga Tommy, Pullman Pão de Forma, Pullman Pão de Forma. Lunch: Suco de Laranja Natural, Morangos, Nutella Nutella & Go, Tapioca. Dinner: Caqui, Qualitá Uva Niagara. more...
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2416 kcal
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Exercise:
Treadmill - 15 minutes, Weight Training (Bodybuilding) - 40 minutes, Bike Machine (Cycling) - 30 minutes, Aerobics - 40 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Angélica De Almeida's Weight History
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