koan2043's Journal, 18 Apr 19

真的不該偷喝半碗純雞湯的還在晚上9點後
整個水腫到一個不行
臉腫的像麵龜一樣
小腿也腫到快炸裂

明天復活節開始放假
我又要走一個放縱的日子了
本想hold住81的啊
82.1 kg Lost so far: 5.2 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
901 kcal Fat: 51.56g | Prot: 66.20g | Carbs: 38.60g.   Breakfast: 雞腿, 木耳, 豬皮. Lunch: 壽司, 油炸雞翼(無粉漿,吃皮). more...
Gaining 2.1 kg a Week

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