真的不該偷喝半碗純雞湯的還在晚上9點後 整個水腫到一個不行 臉腫的像麵龜一樣 小腿也腫到快炸裂
明天復活節開始放假 我又要走一個放縱的日子了 本想hold住81的啊
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82.1 kg
Lost so far: 5.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 51.56g | Prot: 66.20g | Carbs: 38.60g.
Breakfast: 雞腿, 木耳, 豬皮. Lunch: 壽司, 油炸雞翼(無粉漿,吃皮). more...
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Gaining 2.1 kg a Week
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koan2043's Weight History
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