LUCIA.PAZ's Journal, 24 Nov 12

Weigh In record (no journal entry) for 24 November 2012
53 kg Lost so far: 12 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2012:
854 kcal Fat: 32.19g | Prot: 29.07g | Carbs: 114.95g.   Lunch: Piña, Ensalada de Verduras Mixtas, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Empanada de Queso, Empanada de Queso, Café. Snacks/Other: Chilenitos, Bebida Bilz Light, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Sopa de Pollo, Café. more...
1291 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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LUCIA.PAZ's Weight History


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