Weigh In record (no journal entry) for 17 April 2019
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158.8 kg
Lost so far: 10.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 31.72g | Prot: 67.44g | Carbs: 93.41g.
Breakfast: Proteínas en Polvo. Lunch: Verdura Hervida, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Espinacas, Bistec de Res, Tortillas de Maíz. Snacks/Other: Palomitas de Maíz (Hechas en Microondas), Manzana. more...
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Losing 1.4 kg a Week
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andreaandytf's Weight History
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