Weigh In record (no journal entry) for 17 April 2019
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47.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 49.77g | Prot: 25.51g | Carbs: 130.32g.
Breakfast: 香蕉, 光泉 蜂蜜, 統一生機 蔓越莓乾, 馬修嚴選 原味優格. Lunch: 咖啡歐蕾, 甜麵包. Dinner: 鮮奶茶, 肯德基 (KFC) 原味蛋塔, 21風味館 香脆炸雞. Snacks/Other: 樂事 (Lay's) 雞汁洋芋片, 芒果. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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