Weigh In record (no journal entry) for 17 April 2019
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51.4 kg
Lost so far: 6.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 57.99g | Prot: 84.49g | Carbs: 123.72g.
Lunch: 味味A 排骨雞湯麵, Myprotein 乳清蛋白（奶茶）. Dinner: 白飯, 煮熟的蘆筍（新鮮）, 炒菠菜, 豆干, 鯖魚, 豬血. Snacks/Other: 福樂頂級鮮奶優酪, 莊家 鹹蛋黃方塊酥, 蛋糕. more...
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Losing 0.1 kg a Week
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frankie2001913's Weight History
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