Weigh In record (no journal entry) for 17 April 2019
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68.6 kg
Lost so far: 15.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2846 kcal
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Fat: 165.57g | Prot: 275.60g | Carbs: 58.10g.
Breakfast: Vitafor Isofort Chocolate, Fazenda Bela Vista Queijo Minas Frescal, Soya Óleo de Soja , Ovo Frito sem Gordura. Lunch: Bom Destino Mussarela de Búfala, Ovo de Codorna, Peito de Frango, Tomates Cereja. Dinner: Peito de Frango, Boali Talharim de Pupunha Ao Pesto. Snacks/Other: Dunorte Castanhas de Caju, Exceed Protein Bar Low Gi Paçoca, Hortifruti Amêndoa sem Casca. more...
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Gaining 2.9 kg a Week
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marianacarvalho2's Weight History
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