Weigh In record (no journal entry) for 17 April 2019
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77.2 kg
Lost so far: 6.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 26.99g | Prot: 35.37g | Carbs: 31.33g.
Lunch: Cupcake, Tortilla de Patatas, Pechuga de Pollo a la Plancha, Ensalada Mixta. more...
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Losing 2.1 kg a Week
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