Weigh In record (no journal entry) for 17 April 2019
|
72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 85.75g | Prot: 157.99g | Carbs: 62.50g.
Breakfast: Aceite de Coco, Almendras, Palta, Yema de Huevo, Clara de Huevo. Lunch: Solomillo de Cerdo, Repollo Morado. Dinner: Espinacas, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Nueces, Clara de Huevo, Dextrosa, GNC PROTEÍNA, Manzana Verde, Kiwi. more...
|
Losing 8.4 kg a Week
|
|
Daniel.8000's Weight History
|