Weigh In record (no journal entry) for 17 April 2019
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62.4 kg
Lost so far: 47.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 13.48g | Prot: 31.32g | Carbs: 84.01g.
Breakfast: BC Mermelada de Damasco, Pan con Salvado de Trigo, Café, Azúcar, Ilolay Leche Descremada. Lunch: Chauchas, Lomo de Cerdo, Zapallito Verde, Agua, Zumo de Limón, Georgalos Flow Cereal Light Manzana. Snacks/Other: Pan Francés Panaderia, Ilolay Leche Descremada, Café, BC Mermelada de Damasco. more...
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Gaining 0.7 kg a Week
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adrianagara's Weight History
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