Weigh In record (no journal entry) for 17 April 2019
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 43.92g | Prot: 22.16g | Carbs: 117.69g.
Breakfast: Roka Marulu, Küp Şeker, Sigara Böreği, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Beyaz Ekmek. Lunch: Sütaş Ayran, Pirinç Pilavı, Patates Çorbası. more...
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Losing 1.1 kg a Week
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