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Und das vor Ostern 🤨
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60.5 kg
Lost so far: 11 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 22.89g | Prot: 51.67g | Carbs: 131.91g.
Breakfast: Dinkelbrot, Brotaufstrich Ei, Le Cremeux, Quittengelee, Leichter Körniger Frischkäse, Elstar. Lunch: Gekochtes Ei, Roggenvollkornbrot. Snacks/Other: Skyr Vanille, Apfelsinen. more...
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Gaining 0.4 kg a Week
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silvajanke's Weight History
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