Weigh In record (no journal entry) for 17 April 2019
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113.4 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 61.79g | Prot: 63.40g | Carbs: 131.13g.
Breakfast: Philadelphia Balance Joghurt, Lachsaufstrich, Golden Toast Butter Toast, Kaffee mit Milch. Lunch: Penny Markt Saure Sahne, Lidl Eiweißbrot, Thermomix Borschtsch mit Rindfleisch. Snacks/Other: Deluxe Profiteroles. more...
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Losing 1.4 kg a Week
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vera.hariton's Weight History
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