Weigh In record (no journal entry) for 17 April 2019
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 45.76g | Prot: 26.96g | Carbs: 78.05g.
Breakfast: Marmellate e Conserve, Mulino Bianco Fette Biscottate le Cereali, Divella Ottimini. Lunch: Pane Bianco, Parmigiano (in Pezzi), Mela, Olio Extra Vergine di Oliva. Dinner: Cabrioni Wafer al Cacao, Prosciutto Crudo, Arachidi, El Sabor Nacho Chips, Campari Spritz. more...
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Losing 3.5 kg a Week
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