Weigh In record (no journal entry) for 17 April 2019
|
77.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 50.01g | Prot: 65.43g | Carbs: 80.62g.
Dinner: 燙青菜, 水煮蛋, 豆腐. Snacks/Other: 萬歲牌 堅果. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|