Weigh In record (no journal entry) for 17 April 2019
|
103.5 kg
Lost so far: 6.7 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 38.62g | Prot: 37.43g | Carbs: 44.31g.
Breakfast: Чудо Пирожное Бисквитное Глазированное , Быстров Каша Овсяная с Клубникой, Чай. Lunch: Огурец (с Кожурой), Лосось на Гриле. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krutilnikova94's Weight History
|