Weigh In record (no journal entry) for 18 July 2010
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70.7 kg
Lost so far: 4.4 kg.
Still to go: 14.0 kg.
Diet followed: Poorly.
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1815 kcal
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Fat: 75.43g | Prot: 44.52g | Carbs: 238.38g.
Breakfast: tayto, bournville, honey smacks, Milk (Fat Free or Skim, Calcium Fortified). Dinner: land o' lakes american cheese. Snacks/Other: turtle soup, mini chips. more...
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Gaining 7.6 kg a Week
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