Weigh In record (no journal entry) for 17 April 2019
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 56.24g | Prot: 50.87g | Carbs: 180.14g.
Breakfast: 雞蛋（整個）, 水煮蛋. Lunch: 水煎包, 素包, 菜包, 豬肉包. Dinner: 洪瑞珍 招牌三明治, 紅蘿蔔, 茭白, 味味A 排骨雞湯麵. Snacks/Other: 咖啡. more...
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Losing 1.4 kg a Week
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pamelaChuang's Weight History
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