Weigh In record (no journal entry) for 17 April 2019
|
61.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 41.76g | Prot: 45.84g | Carbs: 117.45g.
Breakfast: Ulker Halley, Мое Молоко 2,5%, Быстрая Овсянка (1 или 3 Минуты). Lunch: Кетчуп, Говяжий Фарш (Замороженные Котлеты, Вареные, Жареные), Гречка Отварная. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zliza2000's Weight History
|