Weigh In record (no journal entry) for 17 April 2019
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67 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 27.50g | Prot: 37.48g | Carbs: 99.21g.
Breakfast: Ayam Goreng, Kubis, Bihun (Dimasak), Soto Ayam. Lunch: Rujak, Roma Malkist Crackers (2), ABC Sari Kacang Hijau. Dinner: Tahu Goreng. Snacks/Other: Roma Malkist Crackers (2). more...
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Losing 3.5 kg a Week
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sheiiiii52's Weight History
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