Weigh In record (no journal entry) for 17 April 2019
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59.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 39.75g | Prot: 83.71g | Carbs: 29.17g.
Breakfast: 半熟ゆで卵, かにかま, マヨネーズ（ノンコレステロール）, ささみ. Lunch: マヨネーズ（ノンコレステロール）, いんげん, ささみ, ガセリ菌SPヨーグルト アロエ. Dinner: 1本満足バー プロテインチョコ. more...
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Losing 0.7 kg a Week
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ikuchan1131's Weight History
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