Weigh In record (no journal entry) for 16 April 2019
|
60.3 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 22.41g | Prot: 12.53g | Carbs: 113.09g.
Breakfast: Clementines . Lunch: Tesco Carrot. Dinner: Uncle Ben's Tomato & Italian Herb Risotto. Snacks/Other: Lindt 70% Dark Chocolate, Walkers Salt & Vinegar Crisps (25g). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fattywendywoo's Weight History
|