Weigh In record (no journal entry) for 18 March 2019
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60 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 28.71g | Prot: 37.81g | Carbs: 124.21g.
Breakfast: Вода, Гречка Отварная, Красные Яблоки, President Творог 5%. Lunch: Вода с Лимоном, Говяжий Бульон, Салат Овощной со Сметаной, Гречка Отварная. Dinner: Гороховый Суп, Вода, Food Master Кефир 2,5%, Гречка Отварная. more...
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akmaral88's Weight History
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