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Sigo bajando con dieta low carb y ejercicio✊
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66.6 kg
Lost so far: 4.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 32.23g | Prot: 104.04g | Carbs: 17.17g.
Breakfast: Café Instantáneo, Paladini Jamón Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa de Pollo, Salchicha de Carne de Cerdo Fresca. Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Granix Copos de Maíz, Dia Yogur Bebible Descremado Vainilla. more...
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Losing 2.8 kg a Week
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tombypunk's Weight History
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