stani13's Journal, 16 Apr 19

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73.5 kg Lost so far: 11.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
1395 kcal Fat: 43.01g | Prot: 82.08g | Carbs: 177.93g.   Breakfast: Erdbeeren, Heidelbeeren, Ananas, BEAVITA VITALKOST BEAVITA MANGO LASSI, Best Body Nutrition Proteinpulver Vanille, Ja! Voll Milch. Dinner: Schnittlauch, Petersilie, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, Ja! Voll Milch, Spargelbauers Beste Sauce Hollandaise. Snacks/Other: Heidelbeeren, Erdbeeren, Ananas, BEAVITA VITALKOST BEAVITA MANGO LASSI, Best Body Nutrition Proteinpulver Vanille, Ja! Voll Milch. more...
Losing 1.2 kg a Week

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stani13's Weight History


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