Weigh In record (no journal entry) for 16 April 2019
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61.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 63.35g | Prot: 83.84g | Carbs: 294.74g.
Breakfast: Maçã, União Açúcar Refinado, Pif Paf Presunto, Sadia Mussarela, Qualy Qualy Light, Wickbold Pão Manteiga. Lunch: Cenouras, Lentilhas, Tio João Arroz Integral Cozido, Sadia Filé de Peito, Brigadeiro de Colher. Dinner: Nestlé Negresco, Ovo Cozido. Snacks/Other: Toddy Achocolatado, Camponesa Leite Semidesnatado, Café com Açúcar, Qualy Qualy Light, Wickbold Pão Manteiga. more...
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Gaining 0.6 kg a Week
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__rafaela_s's Weight History
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